Welcome to
NaamYoga
Where Ancient Yoga Meets Modern Convenience
Experience authentic, traditional Indian yoga from the comfort of your home. Join thousands who have discovered balance, flexibility, and inner peace.
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About Us
Authentic Yoga,
Modern Approach
Looking for authentic yoga rooted in tradition?
With NaamYoga, you don't need to travel to an ashram or attend crowded studios. You can now access genuine, traditional Indian yoga from the comfort of your home.
Through our online yoga classes, we bring you centuries-old practices adapted for modern lifestyles. Our sessions are led by experienced Indian yoga instructors who don't just teach posesβthey guide you through the deeper philosophy of yoga, focusing on breath, posture, awareness, and healing.
Whether you're a beginner, senior, pregnant mother, or someone dealing with specific health concerns like knee pain, sinus, or stress, our classes are tailored just for you.
Our Services
Yoga Programs
For Everyone
From beginners to advanced practitioners, we offer specialized yoga programs tailored to your unique needs and goals.
Hatha Yoga
Traditional poses and breathing techniques for physical and mental balance.
Prenatal Yoga
Safe and nurturing practices for expecting mothers at every stage.
Strength Training
Build muscle and endurance through yoga-based strength exercises.
Meditation
Deep relaxation and mindfulness practices for inner peace.
Advanced Yoga
Challenge yourself with complex asanas and advanced techniques.
Weight Management
Achieve your ideal weight through targeted yoga practices.
Face Yoga
Natural facial exercises for a youthful, glowing appearance.
Kids Yoga
Fun and engaging yoga sessions designed for children.
Class Schedule
Find Your
Perfect Time
Join any batch, any day
Mon β Fri
Mon β Fri
Mon β Fri
Mon β Fri
Mon β Fri
Mon β Fri
Pricing Plans
Choose Your
Perfect Package
Flexible pricing options designed to fit your lifestyle and budget. All packages include personalized attention and expert guidance.
Basic
Perfect for beginners
- β Access to any one batch per day
- β WhatsApp community support
- β Monthly progress tracking
Standard
Most popular choice
- β Access to up to 12 batches daily (join any time)
- β Weekly progress report
- β WhatsApp support
- β Personalized instructor guidance
Premium
Complete transformation
- β Unlimited group sessions
- β one-on-one sessions/month
- β Access to advanced workshops
- β Personalized diet plan
- β 24/7 instructor support
π Special offer: Get 10% off on 3 months package
All plans include a 1 free trial β’ No credit card required β’ Cancel anytime
Meet Your Instructor
Expert Guidance
Authentic Practice
8+
Years
Ridhi Mehta
Master Yoga Instructor & Wellness Coach
Namaste! Iβm Ridhi Mehta, a certified yoga instructor and wellness coach with over 8 years of experience in traditional Hatha, Vinyasa Flow, and yoga practices that beautifully integrate strength, flexibility, breathwork, and mindful cardio.
I specialize in teaching a wide spectrum of yoga practices including Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Pranayama, Meditation, and therapeutic yoga techniques.
Over the years, I have guided students from more than 30 countries, blending traditional yogic wisdom with modern techniques to support holistic wellness and conscious living.
MSc in Yoga
Post Graduate Degree
RYT 500 Certified
Yoga Alliance
Prenatal Specialist
Certified Trainer
Meditation Master
Advanced Level
Ayurveda Coach
Holistic Wellness
Gallery
Our Yoga
Community
Glimpses from our yoga sessions, workshops, and the beautiful journey of our students.
Sirsasana
Clarity and balance from within
Balasana
Deep rest and gentle surrender
Pranayama
Inner peace and mindfulness
Warrior1
Strength, focus, and confidence
Bhujangasna
Energy and heart opening
Natraj asana
Grace, balance, and flow
Join our vibrant community and start your transformation today
Watch & Learn
Experience Our
Yoga Sessions
Explore our yoga practices through real sessions shared on Instagram.
Featured Yoga Practice
Watch our highlighted yoga session directly from Instagram
Morning Yoga Flow
Instagram Reel
Breathing Practice
Instagram Reel
Meditation Session
Instagram Reel
Testimonials
What Our
Students Say
"Hi Ridhi ma'am Your online classes helped me throughout my pregnancy I'm happy to let you know that we are blessed with a baby boy It was a normal vaginal delivery Your breathing techniques helped me in coping up with pain Thank you so much for your right and positive guidance"
Monika
Dhanbad
"The yoga sessions were exactly what I needed . The instructor was patient, knowledgeable, and made me feel safe throughout."
Shri seviri
Portugal
"As a senior citizen, I was hesitant about online yoga. But NaamYoga made it so easy! The flexible timings and gentle approach work perfectly for me."
Ninad Dinesh
kerela
Estela
Spain
Shri disusa
Portugal
Rishiraj
Jaipur
Get In Touch
Start Your
Yoga Journey
Book Your Free Trial Session
Ready to transform your life through yoga? Fill out the form or contact us directly on WhatsApp. We'll get back to you within 24 hours.
+91 77177 39328
ridhim328@gmail.com
Available
India & Worldwide